The amazing fitness duo, Karena and Katrina, have been changing lives and helping women everywhere love who they are. The girls are the creators of the popular fitness plan "Tone It Up." I remember when I discovered their website. I was so excited to see their transformations and learn more about their fitness journey. On their website, they have a segment called "Bikini Series." It's a workout/eating plan that is centered around getting fit and feeling great for the summer ahead.
Recently the girls have started a new trend called #CreateYourSummer. It's a way to set goals and share what you're looking forward to most during the summer months. Millions of girls are creating photos with a variety of goals and activities. I love this idea and created my photo above. It's a great way to get yourself motivated and excited for the months ahead. I can't wait to see what this summer brings me :)
How will you #CreateYourSummer?
-Rachel
Here's a link to Karena and Katrina's site!
http://toneitup.com/
Recently the girls have started a new trend called #CreateYourSummer. It's a way to set goals and share what you're looking forward to most during the summer months. Millions of girls are creating photos with a variety of goals and activities. I love this idea and created my photo above. It's a great way to get yourself motivated and excited for the months ahead. I can't wait to see what this summer brings me :)
How will you #CreateYourSummer?
-Rachel
Here's a link to Karena and Katrina's site!
http://toneitup.com/