Hi everyone! There are so many great health and nutrition blogs on the internet today and I'm happy to say I'm taking the risk and joining them. I am currently a Nutrition and Dietetics student at the Indiana University of Pennsylvania (IUP). I know in the future I'll be educating others on different aspects of health and nutrition...so I figured why not get a head start. That's why I'm here today. I'm so excited to share what I've been learning and give you advice and motivation on your health journey!